Cauliflower Steaks

Ingredients:

PREP TIME: 5 minutes / TOTAL TIME: 30 minutes
SERVINGS: 4

1 lg head cauliflower (about 3 lb), rinsed
2–3 Tbsp olive oil
Kosher salt and ground black pepper

Directions:

1. HEAT oven to 400°F. Line sheet pan with aluminum foil.
2. REMOVE tough outer leaves from cauliflower and discard. Leave core intact. Place cauliflower, base side down, on cutting board. Cut cauliflower head in half down the center using a sharp knife. Cut each half into two ¾"-thick slices. Set "steaks" aside.
3. HEAT olive oil in a large pan over medium-high heat. Add cauliflower steaks, working in two batches. Season with salt, pepper, and spices of your choice, and sear 2 to 3 minutes per side.
4. REMOVE from pan and place on prepared baking sheet. Roast cauliflower in oven until golden brown, 15 to 20 minutes. Remove from oven and serve with additional spices and a drizzle of olive oil, if desired.

NUTRITION (per serving) 140 cal, 4 g pro, 10 g carb, 4 g fiber, 4 g sugars, 10 g fat, 1.5 g sat fat, 350 mg sodium

Source: prevention.com