Roast meaty Portobello mushrooms until tender, and then stuff with a mixture of nutrient-rich bulgur, chopped almonds, sliced scallions, and thyme. While the dish warms, prepare a complementary side salad: Simply toss mixed greens and cucumbers with a zesty homemade lemon dressing.
Ingredients:
- 1/2 cup bulgur
- 1/3 cup chopped roasted almonds
- 3 scallions, thinly sliced and white and green parts separated
- 1/2 teaspoon dried thyme
- kosher salt and black pepper
- 4 large or 8 small portobello mushrooms, stems discarded
- 4 tablespoons olive oil, plus more for drizzling
- 1/2 cup crumbled Feta (2 ounces)
- 2 tablespoons fresh lemon juice
- 5 ounces mixed greens (6 cups)
- 1/2 English cucumber, thinly sliced
Step 1
Heat oven to 400° F. Cook the bulgur according to the package directions; transfer to a medium bowl and let cool to room temperature. Stir in the almonds, scallion whites, thyme, ½ teaspoon salt, and ¼ teaspoon pepper.
Step 2
Meanwhile, place the mushrooms on a rimmed
baking sheet, rub with 2 tablespoons of the oil, and season with ¼
teaspoon each salt and pepper. Roast, stem-side up, until tender, 18 to
20 minutes.
Step 3
Top the mushrooms with the bulgur mixture
and sprinkle with the Feta, dividing evenly. Roast until warmed through,
2 to 4 minutes more.
Step 4
Whisk together the lemon juice, the
remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper in a
large bowl. Add the greens and cucumber and toss to combine.
Step 5
Drizzle the mushrooms with olive oil, sprinkle with the scallion greens, and serve with the salad.Source: realsimple.com
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