Thai Spiced Tofu

Tofu may be high in protein, but it can be downright bland. To add a burst of flavor, marinate the tofu with a bit of Thai red curry paste, sugar, and a splash of Asian fish sauce for 15 minutes before cooking. Serve each portion with a side of tender green beans.

Hands-On Time

20 Mins

Total Time

1 Hour 10 Mins

Yield

Serves 2

By Jane Kirby

February 2004

Ingredients:

• 8 ounces firm tofu, cut into four 1/2-inch slices
• 3 tablespoons Thai red curry paste (found in the Asian section of most supermarkets)
• 3 tablespoons sugar
• 2 tablespoons fish sauce (or tamari, for vegetarians who don't eat fish)
• 1/2 pound green beans
• 1/2 cup vegetable broth
• 1 tablespoon peanut oil

Directions:

Step 1

Place the tofu between layers of paper towels and weigh them down with a heavy skillet to remove excess water. Set aside to drain for 10 minutes.

Step 2

Combine the curry paste, sugar, and fish sauce; put half this sauce in a resealable plastic bag. Add the tofu, seal, and set aside for 15 minutes.

Step 3

In a saucepan, combine the green beans, broth, oil, and the remaining curry. Simmer until the beans are tender, about 5 minutes. Cover to keep warm.

Step 4

Lightly coat a nonstick skillet with vegetable cooking spray and place it over medium heat. When hot, add the tofu and cook until golden, about 4 minutes per side. Transfer to a dinner plate and cover. Serve with the green beans.

Source: realsimple.com