Parmesan Meatloaf (Low Carb)

Ingredients:

2lbs Ground Beef
1/2 cup Parmesan Cheese
1/4 cup Dijon Mustard
1/2 cup Ketchup
2 tbs Majoram
1 tbs dried basil
1 tbs dried parsley
1 tbs oregano
1 tbs thyme
1 teaspoon salt
2 teaspoon pepper
1/2 cup mozzarella cheese
4 cloves garlic, chopped
1/4 cup green bell pepper
1 small onion, very finely chopped
1/2 cup spaghetti sauce of your choice
1 tbs olive oil
1 large egg, beaten (optional)

Directions: 

In a large bowl, combine the ground beef, egg, seasonings, and dressings in a bowl.

Put mixed beef, into a sprayed loaf pan.

Top the meatloaf with pasta sauce and mozzarella cheese.

Place filled loaf pan on bottom rack of oven and bake in the preheated oven at 375 degrees for 45 minutes - 1 hour. Remove the meatloaf from the oven and allow to rest for 5-10 minutes before serving/slicing. Garnish with parsley if desired.

Source: Wanda Koellen

Lasagna in a Mug

Ingredients:

3 Tbsp pizza sauce (no-sugar added. You can use store brands)
3 Tbsp cottage cheese or 2 Tbsp pesto
1/3 cup fresh spinach or greens
2 diced green olives
4 slices pepperoni
1/2 cup shredded mozzarella cheese

Directions:

Layer in pizza sauce. Top with pesto or cottage cheese. Add a layer of pizza/lasagna toppings. Add cheese. Press gently. Microwave on high (my microwave is 1000 watts) for one minute. Let cool slightly. Serve.

Makes: 1 serving.
Share: Yes.
Make extras ahead and refrigerate the rest for another day.