Crustless Spinach & Feta Pie

Ingredients:

1 cup fat free feta cheese
1 cup fat free cottage cheese
1 cup egg substitute
1/4 cup red peppers, chopped
1/2 cup red onions, chopped
1/4 tsp hot sauce
1 clove garlic
16 oz frozen spinach, squeezed dry

Directions:

Saute onions and garlic in olive oil, let cool.
Mix together all ingredients.
Spray 10" pie pan with cooking spray.
Add mixture to pie pan.
Bake in 350 °F (175 °C) oven for 45 minutes.
Note: herbs and other vegetables such as mushrooms can be added if available.

Source: skinnytaste.com

Broccoli Salad

Ingredients:
2 stalk(s) uncooked broccoli, Chopped
1 head(s) (medium) uncooked cauliflower, Chopped
1/2 cup(s) sweet red pepper(s), Chopped
1/2 cup(s) green pepper(s), Chopped
1 large fresh tomato(es), chopped
1/2 large uncooked red onion(s), Chopped
1 item(s) (large) large canned ripe black olive(s), 1 cup chopped
1/2 cup(s) low-fat shredded cheddar cheese
1 1/2 cup(s) fat free Ranch dressing

Directions:

Mix all of the above ingredients together, refrigerate for about 30 minutes and serve cold.

This is a Weight Watcher Healthy Recipe