Thursday, May 16, 2013
Spinach Feta Turkey Burgers
Ingredients:
3 lbs ground turkey meat
30-35 oz frozen spinach
2 1/2 cups Old Fashioned Oats
4 whole eggs
1 1/2 cups crumbled feta cheese
4 teaspoons Greek or Turkish Seasoning
salt and pepper, to taste
Directions:
Tzatziki, to serve with
Thaw frozen spinach. You can place it in hot water to defrost quickly, then drain well in a colander. Try to squeeze as much water out as possible.
Add spinach to a LARGE bowl with the remaining ingredients (Except tzatziki). Note: you may need to split this into 2 bowls to fit it all. Work ingredients together with your hands, and form into patties.
Heat as many pans as possible over the stovetop- about medium to high heat. Cook burgers for about 10 minutes on each side. Depending on your stove, it may take longer for them to cook through. Make sure you can no longer see any pink meat around the center. The more pans you use, the more burgers you can cook at one time.
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