Pina Colada Fruit Dip
Ingredients:
1 small pkg coconut cream instant pudding mix
3/4 cup Cool Whip
1 cup milk
1 cup crushed pineapple, undrained
Directions:
In a bowl, blend together the pudding mix, cool whip, and milk with a
hand mixer for 2 minutes. Fold in the pineapple. Refrigerate for at
least 30 minutes and serve with fresh fruit.
Source: Metabolic Cooking Book
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