Wednesday, November 6, 2013

Pina Colada Fruit Dip



Ingredients:

1 small pkg coconut cream instant pudding mix
3/4 cup Cool Whip
1 cup milk
1 cup crushed pineapple, undrained



Directions:

In a bowl, blend together the pudding mix, cool whip, and milk with a hand mixer for 2 minutes. Fold in the pineapple. Refrigerate for at least 30 minutes and serve with fresh fruit.


Source: Metabolic Cooking Book

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