Tuesday, May 14, 2013

Healthy Gummy Bears












Ingredients:

Kiwi Strawberry Flavor

1/2 cup fresh squeezed orange juice
1/4 cup lemon juice
1/4 cup lime juice
1    cup strawberries diced
1    cup kiwi diced
1    packet of sweetener (I use truvia)
5    packets of gelatin (yes five!)
1    Pinch of salt


Other flavor to try!

*Mango Watermelon
*Strawberry Banana
*Raspberry Pineapple
*Guava Orange
*Cherry Pineapple
*Blueberry Pomegranate

To make these flavors:

Same as above  ~ Just swap the fruit out

Directions:
1. Combine the orange juice and next 4 ingredients. Bring to a boil.

2. Let the mixture simmer on medium until the fruit are super soft!

3. Remove mixture from stove and add to a food processor. Taste the mixture and decide how much sugar you want to add. I actually thought certain flavors didn't need any sugar! But some did so I added one packet of truvia and blend until smooth

4. Let the mixture cool down a little. Now add the gelatin and blend till smooth.
5. Pour the mixture onto a flat baking sheet or tin. and put into the refrigerator for an hour.

6. Once the mixture is firm, take your mini cookie cutter and cut out shapes.

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