Ingredients:
2 cups fresh strawberries, quartered
1 tablespoon brown sugar
2 cups plain greek yogurt
2 tablespoons honey
1/2 cup granola
mint for garnish, optional
Notes:
Makes 4 - 8 ounce servings
Directions:
Preheat
oven to 425°F. In a medium bowl, combine strawberries and brown sugar.
Pour the strawberries on a parchment paper lined baking sheet. Place in
the oven and roast for 12 to 15 minutes until the strawberries start to
release their juices but are still firm. Carefully pour the roasted
strawberries and their juice into a bowl and set aside until needed.
Mix yogurt and honey in a medium bowl and stir until combined.
In 8 ounce glasses or parfait cups, assemble the parfaits by adding a
layer of yogurt to the bottom of the glass. Next add a few spoonfuls of
the strawberries on top of the yogurt and then add a spoonful of granola
on top of the strawberries. Repeat layers until the serving glasses are
full. Top the parfaits with a spoonful of strawberries and a sprinkle
of granola. Place a sprig of mint for garnish, optional.
Source: HealthyChoices
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