Monday, February 17, 2014

Kale And Lental Soup



Ingredients:
  • 8 cups Vegetable Broth
  • 1 ½ cups Red Lentils (rinsed)
  • 2 Carrots
  • 2 Onions (diced)
  • 1 bunch Kale (remove stem and roughly chop)
  • 1 clove Garlic
  • ¼ teaspoon Red Pepper Flakes (optional)
  • 1 tablespoon Parsley (chopped then measured)
  • Zest ½ Lemon

Directions:
  1. Add the veggie broth, lentils, carrots, onions, kale, and garlic to a large pot
  2. Bring to a boil and let cook until the lentils are tender (about 15-20 minutes)
  3. Stir in the red pepper flakes, parlsey, and lemon zest
  4. Serve and enjoy!

Source:  girlmakesfood.com

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