Halloween Hand Meatloaf Recipe

Looking for a well balanced Halloween recipe? Try the Halloween Hand Meatloaf. It is packed with veggies and protein and makes the perfect meal as Halloween approaches.

Ingredients:

• 1 1/2 pounds ground beef
• 1 egg
• 2 onion (1 shredded or chopped)
• 1 cup panko bread crumbs
• salt and pepper to taste
• 2 tablespoons brown sugar
• 5 slices of provolone cheese
• 1 shredded or chopped green pepper
• 3 shredded or chopped carrots
• Handful of Fresh chopped or shredded italian parsley
• Ketchup

Directions:

1. Preheat oven to 350 degrees F
2. Mix all ingredients in a bowl (except ketchup)
3. Separate beef mixture into 5 balls and put on aside
4. Flatten 4 of the balls (these will be the hands)
5. Create the fingers by using beef you put to the side. Just create a hot dog shape by rolling the meat mixture. Look at your own hand for reference as some fingers are bigger then others. Attach to the top of hand.
6. Cut the onion in half vertically. Stick on half of the onion in the bottom of the hand as if it is a bone.
7. Cut thick pieces of onion and place at the tips of the fingers as finger nails.
8. Place in oven for 45 minutes.
9. Take beef out of over and Place cheese over top, this will be the “skin”.
10. Remove meatloaf within 10 to 20 minutes  or when cheese is browned.
11. Serve over  mashed potatoes and squeeze some ketchup overtop.

Source: couponclipinista.com