Wednesday, June 4, 2014

Italian Parmesan Tilapia



Ingredients:

¾ cup grated Parmesan cheese
Ground black pepper and salt to taste
4 tilapia fillets
Olive oil
1 tablespoon chopped fresh parsley
2 teaspoons paprika


Directions:


First preheat the oven to a temperature of about 400 degrees F then line a baking tray with foil.
Mix the parsley, paprika and Parmesan cheese in a dish and some salt and pepper to taste.
Pour some olive oil onto the Tilapia fillets and the soak the fillets into the mixture prepared above.
Place the seasoned fillet pieces onto the oven tray and put in the oven to bake. This will take about 10 to 12 minutes or until the Tilapia fillets turn a golden brown.


Source:  recipe.com

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