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Sunday, June 15, 2014

Lemon Pepper Dill Tilapia



Prep Time: 5 minutes
Cook Time: 10 minutes

If you think cooking fish at home is too difficult, then this flavorful seasoning-made-simple mix was made for you.

Your family can enjoy moist flavorful Tilapia seasoned with all natural lemon, dill, pepper and other spices in just 15 minutes. Serve with a lightly dressed salad of mixed greens, oranges, strawberries and red onion.

Ingredients:

 

Directions:

 Bake: .
  1. Preheat oven to 450°F. Empty Seasoning Mix into shallow dish. Brush fish with oil. Coat lightly on both sides with Seasoning Mix.
  2. Place fish in single layer on foil-lined shallow baking pan.
  3. Bake 10 minutes or until fish flakes easily with a fork.
  4. Pan-Fry:.
  5. Empty Seasoning Mix into shallow dish. Moisten fish lightly with water. Coat lightly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix.
  6. Heat oil in large nonstick skillet on medium heat. Add fish; cook 3 to 5 minutes per side or until golden brown and fish flakes easily with a fork.
I'm cooking now!

Cooking Tips:

Variation Tip: Seasoning Mix is also great on tilapia, cod, halibut and shrimp.
 
Source: McCormick.com

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